News

News

Running across the Grand Canyon -- and Back

Diaries of an Ex-Couch Potato: Samantha Pruitt
 
When my Ultra Running mentor, Bob Keefe, invited me to run 50 miles Rim2Rim2Rim across the Grand Canyon and back, I said, “HELL NO!” Good thing for me Ultra Bob didn’t take no for an answer.
 

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Paso Robles Food Co-op celebrates Central Coast food

The Paso Robles Food Cooperative, founded by Montgomery Norton, seeks to become a hybrid of well-studied models of similar establishments around the country and, after being awarded a Seed Grant from the Food Co-op Initiative, the local co-op is well on its way to becoming a reality.

Atascadero welcomes new fitness facility

GIVE Fitness Health Club gives back to community

There’s a new club in town and it’s about to change the way people start thinking about working out. This new facility, GIVE Fitness Health Club, was established under the umbrella of its parent company: Working to GIVE, and the grand opening in Atascadero is slated for mid-January.

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The Wellness Kitchen and Resource Center

Unlike most aspiring chefs set on making their mark in the restaurant industry, founder of The Wellness Kitchen Nancy Walker took a different culinary path. At Bauman College in Santa Cruz, Nancy laid the foundation for utilizing natural and holistic cooking methods as a means of treatment and healing. Since her graduation in August 2009, Nancy has developed a successful career by making sustainable healthy eat habits available to her patients. Today she specializes in cooking and developing meal plans for cancer, chemotherapy, diabetes, and other patients with other severe illnesses.

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